I wake up, throw everything in the blender with slit eyes and dragon breath ... put the blender in the refrigerator so that the seeds can gel. Retrieve, change, and feed a crying/whining Julia and (if applicable) Sebastian. Make sure Julia is momentarily content, pull the blender out and then actually blend. You might want to ease up on the seed amount as 1/4 cup of gelled seeds can get pretty thick pretty fast. Simon keeps hinting at maybe trying a fruity version ... but I'm sticking with my peanut butter for now. I'll let you know if I decide to stretch my wings and fly fruity anytime soon.
This recipe was posted with Cari in mind especially, as she seems to be in the market for such a goodie.